SWEAT PERFORMANCE

STARTING September 9TH

MONDAY-ThURSDAY

6-12TH GRADE 4:45-5:30PM

Our signature strength & conditioning program for every age and type of athlete enhances performance in any sport by educating through:

  • Leadership from experienced trainers who specialize in sports conditioning

  • Guidance from rehab experts who keep us up-to-date on the most current research in injury prevention

  • Education from registered dietitians to help educate our athletes on how to fuel their bodies