Train tomorrow's Athletes

Youth Sweat Performance

Middle & High School Programs Happening Now!

Young man in a blue shirt and gray shorts doing pull-ups on a black pull-up bar in a gym with red and black walls, with other teenagers in the background.

Youth Strength & Conditioning Programs

Build strength. Build confidence. Own the off-season.

Sweat Athletics is offering two high-impact strength and conditioning programs designed specifically for school-aged athletes from 5th–12th grades. Whether you're raising a future athlete or simply want your child to move better, get stronger, and gain confidence — our expert coaches have them covered.

Weekly Classes Monday-Thursday

6th-8th Grade: 4:30-5:30PM
9th-12th Grade: 6:30-7:30PM

$159.00/mo or $28/class

A woman in a black workout shirt with red lettering is doing a knee exercise on a bench inside a gym, holding a dumbbell in her right hand. In the background, there are shelves with medicine balls and a person in an orange shirt.
A woman in a black workout shirt with red lettering is doing a knee exercise on a bench inside a gym, holding a dumbbell in her right hand. In the background, there are shelves with medicine balls and a person in an orange shirt.

Summer Youth Strength & Conditioning Program

$275 after may 11th
$250 Early Bird Pricing before may 19th

This summer, we're leveling up our youth program with ovr performance. Ovr jump and ovr sprint give US real-time data to build smarter off-season training. The ultimate separator.

• Track sprint speed instantly

• Measure vertical jump improvements

• Identify strengths + weaknesses

• Adjust programming with precision

8 week program:

June 1st - July 23rd | Mon - Thurs:

  • 9:15-10:15 6th - 8th Girls

  • 10:15-11:15 6th - 8th Boys

  • 1:00-2:00 High School (Co-ed)

Two young boys kneeling on the floor in a gym, holding dumbbells at shoulder height during a workout session. Behind them, a red wall with black and white splatter paint, racks of weights, and coiled ropes are visible.
Two young boys kneeling on the floor in a gym, holding dumbbells at shoulder height during a workout session. Behind them, a red wall with black and white splatter paint, racks of weights, and coiled ropes are visible.

Ready to Register?

Secure your athlete’s spot today — limited space available! Spots are first come, first served. Register now to lock in their training for the summer.

What Our Members Are Saying

• What’s Happening

We can't wait to see you

Our Address

12129 RR 620 Ste. 590,
Austin, TX, 78750,
United States